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Modern Teen
  • About
    • Contact
    • Privacy Policy
    • Terms and Conditions
    • Disclaimer
  • Lifestyle
    • College
    • Teenagers
    • Fashion
    • 10 College Dorm Room Essentials for Guys 2023
  • Health & Fitness
    • Workouts
    • Fitness Tips
    • Self Care / Hygiene
    • Easy Full Body Workout for Teenagers at Home
  • Life Hacks
  • Real Talk
    • Reviews
    • Deep Topics
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Fitness Tips

9 posts
HHealth & Fitness
how to meal prep as a teenager
Read More
  • 5 minute read

How to Meal Prep as a Teenager (Easy Meal Prep Ideas)

  • byDaniel Friedman
  • June 4, 2021
  • 2 comments
Want to start building muscle and stop eating out? Here’s how to meal prep as a teenager along…
HHealth & Fitness
fitness myths
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  • 5 minute read

12 Fitness Myths That Are Ruining Your Progress (Debunked)

  • byDaniel Friedman
  • February 19, 2021
  • 30 shares
    30
  • No comments
A lot of information about fitness is completely false to make you buy stuff. Here are 12 fitness…
HHealth & Fitness
How to get fit as a teenager
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  • 7 minute read

How to Get Fit as a Teenager (10 Tips for Beginners)

  • byDaniel Friedman
  • January 18, 2021
  • 51 shares
    51
  • No comments
Want to start getting in shape as a teen? Here are 10 tips you need to know on…
HHealth & Fitness
Read More
  • 2 minute read

20 Foods That Boost Your Metabolism – Foods That Help Lose Weight

  • byDaniel Friedman
  • October 12, 2018
  • 228 shares
    228
  • No comments
Your metabolism is very important in digestion and especially in burning calories for fitness. Here are 20 Foods…
HHealth & Fitness
Read More
  • 3 minute read

5 Ways to Get Abs – Everything You Need To Know To Get a Six Pack

  • byDaniel Friedman
  • October 3, 2018
  • 470 shares
    470
  • No comments
Getting abs is very achievable for anyone. However, you need the proper method to do it and understand…
HHealth & Fitness
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  • 4 minute read

11 Benefits of Exercise – How Working Out Improves Your Life

  • byDaniel Friedman
  • September 26, 2018
  • 680 shares
    680
  • No comments
Exercise is not just to help you lose weight. There are many different things that working out does…

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